Mental Health Resources
Mental Health Resources
Suicide is among the leading causes of death in Oregon. Suicide is also a major public health issue nationally. Talking about suicide responsibly does not increase risk. Suicide is preventable and by working together, we can decrease the suicide rate in our schools and community.
Information on this website does not replace the advice of a mental health professional. The resources listed below are part of the Cascade School District's outreach and suicide prevention efforts. If there are immediate safety concerns, call 9-1-1.
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- Youth Line- A crisis helpline where teens can talk with their peers
- Text- “teen2teen” to 839863
- Call- 9-8-8 (just like 9-1-1)
- Chat- OregonYouthLine
- National Suicide Prevention Lifeline- A free and confidential crisis helpline
- Call- 1-800-273-TALK (8255)
- Website- suicidepreventionlifeline
- Youth and Family Crisis Service- A number to call to speak with a mental health counselor for crisis support focused on stabilization and safety.
- Call- 503-576-HOPE (4673)
- Psychiatric Crisis Center - Marion county crisis hotline
- Call- 503-585-4965
- Youth Line- A crisis helpline where teens can talk with their peers
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- LGBT National Help Center
- General support call- 1-800-246-7743
- LGBT National Hotline call- 1-888-843-4564
- Teens Online Talk Group
- The Trevor Project
- Call- 1-866-488-7386
- Text- “START” to 678678
- TrevorSpace (online support platform)
- Trans Lifeline - crisis line staffed by trans individuals
- Call- 1-877-565-8860
- Website- https://www.translifeline
- LGBT National Help Center
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- National Domestic Violence Hotline
- Call- 1-800-799-7233
- Website and online chat
- Center for Hope and Safety- a domestic violence crisis hotline and shelter in Marion County
- Call- 503-399-7722
- Website Access
- SafeOregon- a resource for individuals to report and respond to student safety threats
- Call and Text- 844-472-3367
- Email- tip@safeoregon.com
- Website Access
- Sunshine Behavioral Help - Emerging solutions for domestic violence
- National Domestic Violence Hotline
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- National Eating Disorders Association
- Call- 800-931-2237
- Text- “NEDA” to 741741
- Online chat
- Access to Website
- National Eating Disorders Association
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- SAMHSA- Substance Abuse and Mental Health Services Administration- A free and confidential referral service for individuals and families of individuals who are experiencing mental health and/or substance use disorders
- Call- 1-800-662-HELP (4357)
- Text - 1-800-487-4889
- Access to Website
- Free Virtual Support Meetings - Individuals can join virtual 12-step meetings. These are hosted each week by a person in recovery
- Signs of Addiction Guide
- State-Funded Rehab Center Guide - A guide to help those with limited resources find addiction help
- SAMHSA- Substance Abuse and Mental Health Services Administration- A free and confidential referral service for individuals and families of individuals who are experiencing mental health and/or substance use disorders
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- National Parent Helpline
- Call- 1-855-427-2736
- Access to Website
- National Drug Hotline- Helpline for parents of drug users, known or suspected
- Call- 1-844-289-0879
- Access to Website
- MentalHealth.gov- A mental health warning sign list for caregivers
- Mental Health America- Parenting with a mental illness
- National Parent Helpline
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- 7 Cups- An anonymous online resource with free active listeners and the option to pay to speak with a therapist.
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- NAMI- Top Helpline Resources. (has hotlines for ADHD/ADD, bipolar disorder, OCD, schizophrenia, trauma, and borderline personality disorder)